AULAS AGENDA
VER CALENDÁRIO COMPLETO

Manhãs

Segunda
Academia
07:00-07:59
(59m)
Treino Personalizado
07:00-07:59
(59m)
Treino Funcional
07:15-08:00
(45m)
Academia
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Hidroginástica
09:00-09:45
(45m)
Localizada
10:00-10:45
(45m)
Academia
10:00-10:59
(59m)
Hidroginástica
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Academia
12:00-12:59
(59m)
Terça
Academia
07:00-07:59
(59m)
Treino Personalizado
07:00-07:59
(59m)
Iron
07:15-07:45
(30m)
Academia
08:00-08:59
(59m)
Aquaterapia
08:45-09:30
(45m)
Academia
09:00-09:59
(59m)
Nutrição
09:00-09:29
(29m)
Nutrição
09:30-09:59
(29m)
Hidroginástica
09:45-10:30
(45m)
Alongamento
10:00-10:45
(45m)
Academia
10:00-10:59
(59m)
Nutrição
10:00-10:29
(29m)
Nutrição
10:30-10:59
(29m)
Academia
11:00-11:59
(59m)
Nutrição
11:00-11:29
(29m)
Hidroginástica
11:00-11:45
(45m)
Nutrição
11:30-11:59
(29m)
Academia
12:00-12:59
(59m)
Nutrição
12:00-12:29
(29m)
Nutrição
12:30-12:59
(29m)
Quarta
Academia
07:00-07:59
(59m)
Treino Personalizado
07:00-07:59
(59m)
Bike
07:15-08:00
(45m)
Academia
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Hidroginástica
09:00-09:45
(45m)
Total Condic
09:30-10:15
(45m)
Academia
10:00-10:59
(59m)
Hidroginástica
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Academia
12:00-12:59
(59m)
Quinta
Academia
07:00-07:59
(59m)
Treino Personalizado
07:00-07:59
(59m)
Hitt
07:15-07:45
(30m)
Academia
08:00-08:59
(59m)
Aquaterapia
08:45-09:30
(45m)
Academia
09:00-09:59
(59m)
Hidroginástica
09:45-10:30
(45m)
TRX
10:00-10:45
(45m)
Academia
10:00-10:59
(59m)
Academia
11:00-11:59
(59m)
Hidroginástica
11:00-11:45
(45m)
Academia
12:00-12:59
(59m)
Sexta
Academia
07:00-07:59
(59m)
Treino Personalizado
07:00-07:59
(59m)
Pump Fit
07:15-08:00
(45m)
Academia
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Hidroginástica
09:00-09:45
(45m)
Alongamento
10:00-10:45
(45m)
Academia
10:00-10:59
(59m)
Academia
11:00-11:59
(59m)
Hidroginástica
11:00-11:45
(45m)
Academia
12:00-12:59
(59m)
Sábado
Academia
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Judo
09:30-10:15
(45m)
Academia
10:00-10:59
(59m)
Judo
10:20-11:05
(45m)
Step
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Localizada
11:25-12:10
(45m)
Academia
12:00-12:59
(59m)
Hidroginástica
12:45-13:30
(45m)
Domingo
Academia
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Academia
10:00-10:59
(59m)
Academia
11:00-11:59
(59m)
Academia
12:00-12:59
(59m)

Tardes

Segunda
Bike
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Academia
14:00-14:59
(59m)
Academia
15:00-15:59
(59m)
Academia
16:00-16:59
(59m)
Academia
17:00-17:59
(59m)
Dance Kids
17:30-18:15
(45m)
Academia
18:00-18:59
(59m)
Dance Kids
18:20-19:05
(45m)
Academia
19:00-19:59
(59m)
Aeróbica
19:10-19:55
(45m)
Hidroginástica
19:30-20:15
(45m)
Academia
20:00-20:59
(59m)
Localizada
20:05-20:50
(45m)
Academia
21:00-21:59
(59m)
Terça
Total Training
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Nutrição
13:00-13:29
(29m)
Nutrição
13:30-13:59
(29m)
Academia
14:00-14:59
(59m)
Nutrição
14:00-14:29
(29m)
Aquaterapia
14:15-15:00
(45m)
Nutrição
14:30-14:59
(29m)
Academia
15:00-15:59
(59m)
Hidroginástica
15:45-16:30
(45m)
Academia
16:00-16:59
(59m)
Academia
17:00-17:59
(59m)
Judo
17:00-17:45
(45m)
Judo
17:45-18:30
(45m)
Academia
18:00-18:59
(59m)
Zumba
18:15-19:00
(45m)
Academia
19:00-19:59
(59m)
Pilates
19:15-20:00
(45m)
Yoga
19:30-20:15
(45m)
Academia
20:00-20:59
(59m)
Bike
20:15-21:00
(45m)
Hidroginástica
20:15-21:00
(45m)
Academia
21:00-21:59
(59m)
Quarta
Localizada
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Nutrição
13:00-13:29
(29m)
Nutrição
13:30-13:59
(29m)
Academia
14:00-14:59
(59m)
Nutrição
14:00-14:29
(29m)
Nutrição
14:30-14:59
(29m)
Academia
15:00-15:59
(59m)
Nutrição
15:00-15:29
(29m)
Nutrição
15:30-15:59
(29m)
Academia
16:00-16:59
(59m)
Nutrição
16:00-16:29
(29m)
Nutrição
16:30-16:59
(29m)
Academia
17:00-17:59
(59m)
Nutrição
17:00-17:29
(29m)
Ballet
17:30-18:15
(45m)
Nutrição
17:30-17:59
(29m)
Academia
18:00-18:59
(59m)
Step
18:20-20:05
(105m)
Ballet
18:20-19:05
(45m)
Academia
19:00-19:59
(59m)
Ballet
19:15-20:00
(45m)
Hidroginástica
19:30-20:15
(45m)
Academia
20:00-20:59
(59m)
Ballet
20:00-21:00
(60m)
Treino Funcional
20:20-21:05
(45m)
Academia
21:00-21:59
(59m)
Quinta
Total Training
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Academia
14:00-14:59
(59m)
Nutrição
14:00-14:29
(29m)
Aquaterapia
14:15-12:15
(-120m)
Nutrição
14:30-14:59
(29m)
Academia
15:00-15:59
(59m)
Nutrição
15:00-15:29
(29m)
Nutrição
15:30-15:59
(29m)
Hidroginástica
15:45-16:30
(45m)
Academia
16:00-16:59
(59m)
Nutrição
16:00-16:29
(29m)
Nutrição
16:30-16:59
(29m)
Academia
17:00-17:59
(59m)
Nutrição
17:00-17:29
(29m)
Nutrição
17:30-17:59
(29m)
Dance Kids
17:40-18:35
(55m)
Academia
18:00-18:59
(59m)
Nutrição
18:00-18:29
(29m)
Localizada
18:15-19:00
(45m)
Dance Kids
18:30-19:15
(45m)
Nutrição
18:30-18:59
(29m)
Academia
19:00-19:59
(59m)
Nutrição
19:00-19:29
(29m)
Pilates
19:15-20:00
(45m)
Nutrição
19:30-19:59
(29m)
Yoga
19:30-20:15
(45m)
Academia
20:00-20:59
(59m)
Hidroginástica
20:15-21:00
(45m)
Academia
21:00-21:59
(59m)
Sexta
Total Condic
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Academia
14:00-14:59
(59m)
Academia
15:00-15:59
(59m)
Academia
16:00-16:59
(59m)
Academia
17:00-17:59
(59m)
Ballet
17:30-18:15
(45m)
Academia
18:00-18:59
(59m)
Bike
18:15-19:00
(45m)
Ballet
18:20-19:05
(45m)
Academia
19:00-19:59
(59m)
Ballet
19:15-20:00
(45m)
Hidroginástica
19:30-20:15
(45m)
Academia
20:00-20:59
(59m)
Ballet
20:00-21:00
(60m)
Academia
21:00-21:59
(59m)
Sábado
Academia
13:00-13:59
(59m)
Academia
14:00-14:59
(59m)
Academia
15:00-15:59
(59m)
Academia
16:00-16:59
(59m)
Academia
17:00-17:59
(59m)
Academia
18:00-18:59
(59m)
Hidroginástica
18:00-18:45
(45m)
Academia
19:00-19:59
(59m)
Domingo
Academia
13:00-13:59
(59m)