AULAS AGENDA
VER CALENDÁRIO COMPLETO

Manhãs

Segunda
Academia
07:00-08:00
(60m)
Academia
07:00-07:59
(59m)
Piscina - Livre
07:00-07:59
(59m)
Hitt
07:15-08:00
(45m)
Academia
08:00-09:00
(60m)
Academia
08:00-08:59
(59m)
Piscina - Livre
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Piscina - Livre
09:00-09:59
(59m)
Academia
10:00-10:59
(59m)
Piscina - Livre
10:00-10:59
(59m)
Hidroginástica
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Piscina - Livre
11:00-11:59
(59m)
Academia
12:00-12:59
(59m)
Piscina - Livre
12:00-12:59
(59m)
Terça
Academia
07:00-08:00
(60m)
Academia
07:00-07:59
(59m)
Piscina - Livre
07:00-07:59
(59m)
Academia
08:00-09:00
(60m)
Academia
08:00-08:59
(59m)
Piscina - Livre
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Peso Ideal
09:00-09:29
(29m)
Piscina - Livre
09:00-09:59
(59m)
Peso Ideal
09:30-09:59
(29m)
Academia
10:00-10:59
(59m)
Peso Ideal
10:00-10:29
(29m)
Hidroginástica
10:00-10:45
(45m)
Piscina - Livre
10:00-10:59
(59m)
Alongamento
10:30-11:15
(45m)
Peso Ideal
10:30-10:59
(29m)
Academia
11:00-11:59
(59m)
Peso Ideal
11:00-11:29
(29m)
Piscina - Livre
11:00-11:59
(59m)
Hidroginástica
11:15-12:00
(45m)
Peso Ideal
11:30-11:59
(29m)
Academia
12:00-12:59
(59m)
Peso Ideal
12:00-12:29
(29m)
Piscina - Livre
12:00-12:59
(59m)
Peso Ideal
12:30-12:59
(29m)
Quarta
Academia
07:00-08:00
(60m)
Academia
07:00-07:59
(59m)
Piscina - Livre
07:00-07:59
(59m)
Bike
07:15-08:00
(45m)
Hidroginástica
07:30-08:15
(45m)
Academia
08:00-09:00
(60m)
Academia
08:00-08:59
(59m)
Piscina - Livre
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Piscina - Livre
09:00-09:59
(59m)
Academia
10:00-10:59
(59m)
Piscina - Livre
10:00-10:59
(59m)
Hidroginástica
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Piscina - Livre
11:00-11:59
(59m)
Academia
12:00-12:59
(59m)
Piscina - Livre
12:00-12:59
(59m)
Quinta
Academia
07:00-08:00
(60m)
Academia
07:00-07:59
(59m)
Piscina - Livre
07:00-07:59
(59m)
Academia
08:00-09:00
(60m)
Academia
08:00-08:59
(59m)
Piscina - Livre
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Piscina - Livre
09:00-09:59
(59m)
Academia
10:00-10:59
(59m)
Hidroginástica
10:00-10:45
(45m)
Piscina - Livre
10:00-10:59
(59m)
Localizada
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Piscina - Livre
11:00-11:59
(59m)
Hidroginástica
11:15-12:00
(45m)
Academia
12:00-12:59
(59m)
Piscina - Livre
12:00-12:59
(59m)
Sexta
Academia
07:00-08:00
(60m)
Academia
07:00-07:59
(59m)
Piscina - Livre
07:00-07:59
(59m)
Pump Fit
07:15-08:00
(45m)
Academia
08:00-09:00
(60m)
Academia
08:00-08:59
(59m)
Piscina - Livre
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Piscina - Livre
09:00-09:59
(59m)
Academia
10:00-10:59
(59m)
Piscina - Livre
10:00-10:59
(59m)
Hidroginástica
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Piscina - Livre
11:00-11:59
(59m)
Academia
12:00-12:59
(59m)
Piscina - Livre
12:00-12:59
(59m)
Sábado
Academia
08:00-09:00
(60m)
Academia
08:00-08:59
(59m)
Piscina - Livre
08:00-08:59
(59m)
Academia
09:00-09:59
(59m)
Piscina - Livre
09:00-09:59
(59m)
Academia
10:00-10:59
(59m)
Piscina - Livre
10:00-10:59
(59m)
Step
10:30-11:15
(45m)
Academia
11:00-11:59
(59m)
Piscina - Livre
11:00-11:59
(59m)
Academia
12:00-12:59
(59m)
Hidroginástica
12:00-12:45
(45m)
Piscina - Livre
12:00-12:59
(59m)
Domingo

Tardes

Segunda
Bike
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Piscina - Livre
13:00-13:59
(59m)
Academia
14:00-14:59
(59m)
Piscina - Livre
14:00-14:59
(59m)
Academia
15:00-15:59
(59m)
Piscina - Livre
15:00-15:59
(59m)
Academia
16:00-16:59
(59m)
Piscina - Livre
16:00-16:59
(59m)
Academia
17:00-17:59
(59m)
Piscina - Livre
17:00-17:59
(59m)
Dance Kids
17:15-18:00
(45m)
Academia
18:00-18:59
(59m)
Piscina - Livre
18:00-18:59
(59m)
Dance Kids
18:15-19:00
(45m)
Academia
19:00-19:59
(59m)
Hidroginástica
19:00-19:45
(45m)
Piscina - Livre
19:00-19:59
(59m)
Step
19:10-19:55
(45m)
Academia
20:00-20:59
(59m)
Piscina - Livre
20:00-20:59
(59m)
Academia
21:00-21:59
(59m)
Terça
Academia
13:00-13:59
(59m)
Peso Ideal
13:00-13:29
(29m)
Piscina - Livre
13:00-13:59
(59m)
Peso Ideal
13:30-13:59
(29m)
Academia
14:00-14:59
(59m)
Peso Ideal
14:00-14:29
(29m)
Piscina - Livre
14:00-14:59
(59m)
Aquaterapia
14:15-15:00
(45m)
Peso Ideal
14:30-14:59
(29m)
Academia
15:00-15:59
(59m)
Peso Ideal
15:00-15:29
(29m)
Piscina - Livre
15:00-15:59
(59m)
Aquaterapia
15:15-15:00
(-15m)
Academia
16:00-16:59
(59m)
Hidroginástica
16:00-16:45
(45m)
Piscina - Livre
16:00-16:59
(59m)
Pilates
17:00-17:45
(45m)
Academia
17:00-17:59
(59m)
Piscina - Livre
17:00-17:59
(59m)
Academia
18:00-18:59
(59m)
Piscina - Livre
18:00-18:59
(59m)
Zumba
18:15-19:00
(45m)
Academia
19:00-19:59
(59m)
Piscina - Livre
19:00-19:59
(59m)
Yoga
19:10-19:55
(45m)
Academia
20:00-20:59
(59m)
Hidroginástica
20:00-20:45
(45m)
Piscina - Livre
20:00-20:59
(59m)
Academia
21:00-21:59
(59m)
Quarta
Localizada
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Peso Ideal
13:00-13:29
(29m)
Piscina - Livre
13:00-13:59
(59m)
Peso Ideal
13:30-13:59
(29m)
Academia
14:00-14:59
(59m)
Peso Ideal
14:00-14:29
(29m)
Piscina - Livre
14:00-14:59
(59m)
Peso Ideal
14:30-14:59
(29m)
Academia
15:00-15:59
(59m)
Peso Ideal
15:00-15:29
(29m)
Piscina - Livre
15:00-15:59
(59m)
Peso Ideal
15:30-15:59
(29m)
Academia
16:00-16:59
(59m)
Peso Ideal
16:00-16:29
(29m)
Piscina - Livre
16:00-16:59
(59m)
Peso Ideal
16:30-16:59
(29m)
Academia
17:00-17:59
(59m)
Peso Ideal
17:00-17:29
(29m)
Piscina - Livre
17:00-17:59
(59m)
Ballet
17:15-18:00
(45m)
Peso Ideal
17:30-17:59
(29m)
Academia
18:00-18:59
(59m)
Piscina - Livre
18:00-18:59
(59m)
Aeróbica
18:15-19:00
(45m)
Academia
19:00-19:59
(59m)
Hidroginástica
19:00-19:45
(45m)
Piscina - Livre
19:00-19:59
(59m)
Ballet
19:10-19:55
(45m)
Academia
20:00-20:59
(59m)
Piscina - Livre
20:00-20:59
(59m)
Academia
21:00-21:59
(59m)
Quinta
Academia
13:00-13:59
(59m)
Piscina - Livre
13:00-13:59
(59m)
Academia
14:00-14:59
(59m)
Peso Ideal
14:00-14:29
(29m)
Piscina - Livre
14:00-14:59
(59m)
Aquaterapia
14:15-15:00
(45m)
Peso Ideal
14:30-14:59
(29m)
Academia
15:00-15:59
(59m)
Peso Ideal
15:00-15:29
(29m)
Piscina - Livre
15:00-15:59
(59m)
Peso Ideal
15:30-15:59
(29m)
Academia
16:00-16:59
(59m)
Peso Ideal
16:00-16:29
(29m)
Hidroginástica
16:00-16:45
(45m)
Piscina - Livre
16:00-16:59
(59m)
Peso Ideal
16:30-16:59
(29m)
Pilates
17:00-17:45
(45m)
Academia
17:00-17:59
(59m)
Peso Ideal
17:00-17:29
(29m)
Piscina - Livre
17:00-17:59
(59m)
Peso Ideal
17:30-17:59
(29m)
Academia
18:00-18:59
(59m)
Peso Ideal
18:00-18:29
(29m)
Piscina - Livre
18:00-18:59
(59m)
Localizada
18:15-19:00
(45m)
Peso Ideal
18:30-18:59
(29m)
Academia
19:00-19:59
(59m)
Peso Ideal
19:00-19:29
(29m)
Piscina - Livre
19:00-19:59
(59m)
Yoga
19:10-19:55
(45m)
Peso Ideal
19:30-19:59
(29m)
Academia
20:00-20:59
(59m)
Hidroginástica
20:00-20:45
(45m)
Piscina - Livre
20:00-20:59
(59m)
Academia
21:00-21:59
(59m)
Sexta
Bike
13:00-13:45
(45m)
Academia
13:00-13:59
(59m)
Piscina - Livre
13:00-13:59
(59m)
Academia
14:00-14:59
(59m)
Piscina - Livre
14:00-14:59
(59m)
Academia
15:00-15:59
(59m)
Piscina - Livre
15:00-15:59
(59m)
Academia
16:00-16:59
(59m)
Piscina - Livre
16:00-16:59
(59m)
Academia
17:00-17:59
(59m)
Piscina - Livre
17:00-17:59
(59m)
Ballet
17:15-18:00
(45m)
Academia
18:00-18:59
(59m)
Piscina - Livre
18:00-18:59
(59m)
Bike
18:15-19:00
(45m)
Academia
19:00-19:59
(59m)
Hidroginástica
19:00-19:45
(45m)
Piscina - Livre
19:00-19:59
(59m)
Barra de Chão
19:10-19:55
(45m)
Academia
20:00-20:59
(59m)
Piscina - Livre
20:00-20:59
(59m)
Academia
21:00-21:59
(59m)
Sábado
Domingo